Category Archives: Uncategorized

Content: How does my depression manifest itself? What are some causes of my depression? What irrational beliefs lead me into depression? What are some negative effects of depression? How can Continue ReadingHandling Depression→

We are complex animals living complex lives in which we are not always able to cope with the difficulties that we face. As a result, we are subject to feelings Continue ReadingCoping Mechanisms→

You know who I am, you’ve called me your friend Wishes of misery and heartache I send I want only to see that you’re brought to your knees I’m the Continue ReadingI am your Disease→

Content: What is self-esteem? What are the signs of low self-esteem? How do people with low self-esteem feel? Where does healthy self-esteem originate? What is bonding? How is bonding between Continue ReadingSelf-Esteem→

DIRECTIONS: For the statements below, circle the rating which is most true of your level of exhibiting these behaviors in your life. Use the following rating scale: 1 = never Continue ReadingSelf–Esteem Inventory→

The Phases And Warning Signs of Relapse by Terrance Gorski & Marlene Miller  (This is taken from a paper written by Terence Gorski and Marlene Miller. Gorski, in my opinion, has Continue Reading37 Warning Signs of a Relapse→

Old age is often portrayed as a time of rest, reflection, and opportunities to do things that were put off while raising families and pursuing careers. Unfortunately, the ageing process is not Continue ReadingAgeing and Depression→