Skip to content

Call us Now on 01 554 6202 to book a Free Assessment or to Speak with a Therapist

Header Right Sidebar Widget Area

BOOK ONLINE

Menu

Primary menu

  • Home
  • About Me
    • Who Am I?
    • My Qualifications
    • What Do I Offer
    • How do I work?
    • Where Do I Work?
  • Counselling
    • About Counselling
    • About Depression
    • Assessment
      • Personal Health Questionnaire
      • Goal Achievement
      • Drug and Alcohol Use
      • Outcome Measurement
      • Outcome Measurement
      • Self-Esteem Inventory
        • Self-Esteem Inventory
    • Mood Management
      • Assertiveness
      • Back from the Blues. Coping with Depression
      • BiPolar
      • Building Body Acceptance
      • Disordered Eating Programme – Part A
      • Disordered Eating Programme – Part B
      • Facing Your Feelings
      • Generalised Anxiety Disorder
      • Helping Health Anxiety
      • Panic
      • Perfectionism
      • Procrastination
      • Self-Esteem
      • Social Anxiety
      • Notes on our Programme
  • EMDR
  • Groups
    • Group Initial Enquiry
    • Group FAQs
    • Group Costs
    • Mood Management Groups
    • Groups
    • Anger Management Groups
      • Anger Management Initial Enquiry
      • Current Anger Assessment
      • Getting Along & Keeping Cool
      • Anger Management for Substance Misuse Clients
    • Group Psychotherapy
  • Addiction
    • Worried About Your Alcohol Or Other Drug Use?
    • Clinical Services
    • EAP Services
    • Post Acute Withdrawal Syndrome (PAWS)
    • Relapse Prevention
      • 37 Warning Signs of a Relapse
      • Relapse Prevention Course Exercises
    • Intensive Addiction Treatment Programme
      • Model of Treatment
        • The Addict
        • The Counsellor
        • The Programme
    • Treatment Programme
      • Intensive Day Programme
        • Phases of Programme
          • Phase 1: Pre-treatment Phase
          • Phase 2: Assessment, Induction & Orientation Phase
          • Phase 3: Early Engagement and Recovery
      • Psychometric Testing
  • Hypnosis
  • B2B
    • Therapy Rooms for Rent
  • Resources
    • Forms
      • Thought Diary
    • Info Sheets
      • Attending to your Feelings
      • Basic Emotions List
      • Unhelpful Thinking Styles
      • What am I Feeling?
      • What is Low Self-Esteem?
    • Anger Management Therapy
      • A.N.G.E.R Workout
      • Handling Blocks to Anger
      • Signs of Aggressive or Hostile Behaviour
      • Eliminating Passive Aggressiveness
      • Eliminating Rage
      • Calming Techniques
    • Blog
    • Forum
    • Assertiveness Scenarios
  • Book Now

Anger Resources

Our Anger Management resources are in this section. Click on an area of interest to you.

  • Anger WORKOUT
  • Handling Blocks to Anger.
  • Signs of Aggressive or Hostile Behaviour
  • Eliminating Passive Aggressiveness
  • Eliminating Rage
  • Anger Calming Techniques

Primary Sidebar Widget Area

Book a Therapy Session Online

Search WebSite

Anger Management Resources

Click HERE for Anger, Aggression, Passive-Aggressiveness and Assertiveness resources and assignments

Recent Posts

  • I am your Disease
  • Five Ways To Relax Instantly Anywhere
  • Handling Depression
  • Empathy
  • Coping Mechanisms

Tags

addiction alcoholism alert system anger anger management behavior behaviour counseling counsellor drugs and alcohol Dublin emotion empathy happiness Hypnosis hypnotherapy Ireland mindfulness psychotherapist psychotherapy rage recovery relapse prevention vulnerability vulnerable

BOOK ONLINE

Tags

addiction alcoholism alert system anger anger management behavior behaviour counseling counsellor drugs and alcohol Dublin emotion empathy happiness Hypnosis hypnotherapy Ireland mindfulness psychotherapist psychotherapy rage recovery relapse prevention vulnerability vulnerable
March 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« May    

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Accreditation

423_british_association_for_counselling_and_psycotherapy 433_irish_association_of_counselling_and_psychotherapy irish_association_of_alcohol_and_addiction_counsellors

Archives

Security

SiteLock

Footer Menu

Footer menu

  • Home
  • About Me
  • Counselling
  • EMDR
  • Groups
  • Addiction
  • Hypnosis
  • B2B
  • Resources
  • Book Now
  • Facebook
  • Twitter
  • Skype
Copyright © 2023 . All Rights Reserved. Next Step Therapy, Dublin.
Theme: Catch Box Pro
Scroll Up