This will be traditional group psychotherapy with one or two facilitators and between 4 and 8 group members sitting in a circle and lasting for between 75 and 90 minutes. There will be no programme, timetable or structure. Instead, members will be invited to check in and to take group time to explore anything on their mind at the time. The focus will be not just on what members say but on the way they say it. Particular focus will be on relationships between members of the group and how episodes and events from the past have an effect on relationships in the here-and-now. Self-disclosure and feedback with be encouraged and supported. individual and group safety will be paramount.