What We Do
Next Step Therapy offers counselling, psychotherapy, and specialist addiction and trauma treatment for adults and elders — seeing individuals, couples, and groups, in person and online.
Our Services
Counselling & Psychotherapy
General counselling and psychotherapy for anxiety, stress, depression, self-esteem, relationship issues, bereavement, and life transitions.
Addiction Assessment & Treatment
Assessment, referral, and treatment for alcohol and drug use, gambling, sexual addiction, and internet or gaming addiction, including relapse prevention and dual-diagnosis support.
EMDR for PTSD & Complex Trauma
EMDR (Eye Movement Desensitisation and Reprocessing) for PTSD and complex trauma — for when the past still feels present.
Group Work
Weekly process groups for those feeling lonely, dislocated, or lost, alongside issue-focused groups such as anger management, self-esteem, and assertiveness training. Groups begin once four or more people commit to at least six sessions.
Therapeutic Approaches
Sessions draw on a range of approaches depending on what suits you best, including CBT, EMDR, humanistic and person-centred therapy, existential and compassion-focused therapy, hypnotherapy, and mindfulness.
How Sessions Work
The first session or two involves a comprehensive assessment, collaborating together on a treatment plan with short- and medium-term goals — whether that’s easing anxiety and stress, or working through addiction or PTSD. The relationship between us is at the centre of the work.
Fees
- Individual sessions: €60
- Couple sessions: €85
- Sliding scale available for those who may be eligible
Payment by bank transfer/IBAN (preferred), cash, card, or PayPal. An invoice with payment details is sent after each session.